healing. learning. living.

I'm a Registered Social Worker and Therapist,  My counselling background is anchored in many years of healthcare work (including Emergency Unit / ICU / Maternity / NICU), and my therapeutic approaches have been informed by a variety of clinical perspectives.  These include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Rational Emotive Behavioral Therapy (REBT), Logotherapy and spiritually-centered therapy, among others.  My practice is informed by a combination of therapeutic perspectives and clinical models that speak to our contemporary challenges today, and is intended to enhance deep aspects of personal wellness and soulful reflection.